TACO BELL, Soft Taco with steak

per 100 gram

Water56.82g
Energy225.0kcal
Energy941.0kJ
Protein11.81g
Total lipid (fat)12.1g
Ash2.05g
Carbohydrate, by difference17.22g
Fiber, total dietary1.6g
Sucrose0.15g
Glucose (dextrose)0.22g
Fructose0.63g
Lactose0.15g
Maltose0.17g
Starch13.25g
Calcium, Ca117.0mg
Iron, Fe2.22mg
Magnesium, Mg21.0mg
Phosphorus, P155.0mg
Potassium, K183.0mg
Sodium, Na551.0mg
Zinc, Zn2.15mg
Copper, Cu0.113mg
Manganese, Mn0.22mg
Selenium, Se13.1??g
Thiamin0.307mg
Riboflavin0.194mg
Niacin2.975mg
Pantothenic acid0.26mg
Vitamin B-60.085mg
Folate, total37.0??g
Folic acid22.0??g
Folate, food15.0??g
Folate, DFE52.0??g
Vitamin B-120.96??g
Vitamin A, RAE1.0??g
Carotene, beta14.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU23.0IU
Vitamin E (alpha-tocopherol)0.43mg
Tocopherol, beta0.04mg
Tocopherol, gamma3.02mg
Tocopherol, delta1.69mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)20.8??g
Dihydrophylloquinone4.2??g
Fatty acids, total saturated3.369g
8:00.022g
10:00.052g
12:00.057g
14:00.25g
15:00.03g
16:01.877g
17:00.04g
18:00.992g
20:00.03g
22:00.017g
24:00.0g
Fatty acids, total monounsaturated3.937g
14:10.03g
15:10.0g
16:1 undifferentiated0.122g
17:10.0g
18:1 undifferentiated3.755g
20:10.03g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.485g
18:2 undifferentiated3.095g
18:3 undifferentiated0.37g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.02g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol31.0mg
Tryptophan0.145g
Threonine0.502g
Isoleucine0.5g
Leucine0.927g
Lysine0.815g
Methionine0.252g
Cystine0.147g
Phenylalanine0.545g
Tyrosine0.388g
Valine0.562g
Arginine0.618g
Histidine0.325g
Alanine0.567g
Aspartic acid1.055g
Glutamic acid2.399g
Glycine0.46g
Proline0.76g
Serine0.547g